What is Zen? How do you practice Zen meditation?
How do you make it a part of your daily life? How do non-Buddhist
practice Zen?
- A one-hour class offered once a month on a Sunday: 8 am to
9 am
- Instruction on how to sit Zen meditation: posture, breath,
mind
- Includes worship and fellowship with sangha community from
9 to 11:00 am.
- Attire is casual, but do not wear shorts or clothing with
logos, words or messages on them.
- Pre-registration required - cost: $25 (tax deductible)
Download
Zen Practice 1 pdf file
Zen Practice 1 Class
Dates for 2008
Januray 20, March 9, April 13
Click
here to register for ZEN PRACTICE 1
The Zen Community now offers a full
day Aspects of Our Lives Workshop on Zen practice. This workshop
is designed to help support beginning students establish a strong
and sustained Zen practice in their daily lives.
Click
here to find out about Aspects of Our Lives Workshop
